Blog

Wanting to or need to feed your baby with formula milk? We cover the basics of what formula milk is and look at the different types so you can choose the right one for your baby.

It is thought that Chronic Kidney Disease (CKD affects) around 3 million people in the UK. We look at the symptoms and causes and the role diet has to play in reducing the risk of getting it and managing it.

Are we eating too much sugar? What impact is it having on our children’s health? What can we do about it? Read on to find out more..

Do you have someone who might need to be feed by a tube? Do you have lots of questions about why is needed and how it will work? Let us help you by answering some key questions that you may have.

Strokes primarily occur when the blood supply to part of the brain is disrupted. As blood supplies oxygen and other nutrients to all body parts, when part of the brain doesn’t receive this vital oxygen or nutrients, it becomes damaged or even dies. Read on to find out.

To celebrate the coronation of King Charles III you might be having a street party or friends and family round for tea where you want a special treat to look great on the table. But if you don't have much time to prepare we can save the day with our 10 minute Royal Cake make!

Food sensitivity is the umbrella terms for food allergy and food intolerances but they shouldn’t be confused with each other. Read on to find out what each of these mean and the differences between them.

Did you know that malnutrition is much more common than we think, despite living in a first world country! It is thought that about 76,000 hip fractures occur each year affecting mainly older people and is more common in women. Malnutrition is often the cause of a hip fracture due to weakened muscle strength. Learn how to manage malnutrition following a fracture.

Theresa from Your Family Nutritionist takes us through the History of weaning - from 10,000 years ago until now.  Attention is paid to changes and advice in the last century, particularly the ones that affect us today. Read more about Weaning through the ages here.....