Blog

Wanting to or need to feed your baby with formula milk? We cover the basics of what formula milk is and look at the different types so you can choose the right one for your baby.

Are we eating too much sugar? What impact is it having on our children’s health? What can we do about it? Read on to find out more..

Food sensitivity is the umbrella terms for food allergy and food intolerances but they shouldn’t be confused with each other. Read on to find out what each of these mean and the differences between them.

Theresa from Your Family Nutritionist takes us through the History of weaning - from 10,000 years ago until now.  Attention is paid to changes and advice in the last century, particularly the ones that affect us today. Read more about Weaning through the ages here.....

How and when does the whole process of a babies taste buds developing and then tastes being identified start? What happens during pregnancy and pre-weaning? Why is it important for you and your baby to eat a variety of foods?

We are delighted to welcome Theresa from Your Family Nutritionist as our expert and advisor on Nutrition and eating, specifically for our Weaning and Family Eating and Healthy Eating for disabled and elderly campaigns. Theresa has over 24 years of experience as a Nutritionist and runs a range of workshop designed to help parents navigate the world of weaning and beyond.  Read on to find out more about Theresa.

As we enter in autumn and the weather begins to get a little crisper, we felt that courgettes were the perfect vegetable to start the autumn recipes off with. Below you will find some of our favourite recipe ideas to include courgettes into meals for your baby or perhaps the one you care for.

Bananas make a great and versatile food for both babies and adults. They can be made into a puree, mashed into a chunky puree, used as a finger food for babies, or included in a recipe. These easy-to eat banana food ideas and recipes are simple, healthy, and quick to make. Here is a selection of ideas and recipes to tickle your babies taste buds.

Enjoy some easy ways to eat strawberries including ice lollies and purees. Here's some great easy-to-eat recipes to enjoy those beautiful summer fruits and flavours!