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Bananas make a great and versatile food for both babies and adults. They can be made into a puree, mashed into a chunky puree, used as a finger food for babies, or included in a recipe. These easy-to eat banana food ideas and recipes are simple, healthy, and quick to make. Here is a selection of ideas and recipes to tickle your babies taste buds.

Enjoy some easy ways to eat strawberries including ice lollies and purees. Here's some great easy-to-eat recipes to enjoy those beautiful summer fruits and flavours!

Watermelon is refreshing, delicious, and packed with both hydration and vitamin C—which makes it a wonderful food to share with your family, the ones you care for and the kids.Learn how to make watermelon accessible for everyone, including adults who find swallowing difficult, for weaning babies and for toddlers too!

This purée makes a nice filling meal as the lentils provide lots of healthy protein. The garam masala adds spice without heat. Suitable for all the family to eat and it is a great first food for babies who have just started weaning or for children and adults who struggle with eating and/or swallowing.  

November sees World Vegan Month. For families taking an increasingly popular approach to wean their baby the vegan way, Sally Hall, author of Plant Based Baby, outlines some of the things to keep in mind when considering raising your baby as a vegan.

Find out why its good for your health to eat fruit and vegetables that are in season.

Advice on how to tackle combination feeding to give your baby the best start with weaning.

Christmas is a time for celebrating, being with family and of course, over-indulging. Lots of sweets and sweet things – how do you manage to keep salt and sugar to acceptable level for your baby?

Theresa from Happy Tums went to visit Sandwich in Kent recently to see where the origin of the sandwich began and it really is an interesting place to visit and learn all about the history surrounding this humble food.