Blog

Health & Wellbeing
Watermelon - Easy-to-Eat Summer Fruit!
Watermelon is refreshing, delicious, and packed with both hydration and vitamin C—which makes it a wonderful food to share with your family, the ones you care for and the kids.Learn how to make watermelon accessible for everyone, including adults who find swallowing difficult, for weaning babies and for toddlers too!

Recipes
Carrot, Red Lentil & Garam Masala Puree - Easy-To-Eat Food Recipe!
This purée makes a nice filling meal as the lentils provide lots of healthy protein. The garam masala adds spice without heat. Suitable for all the family to eat and it is a great first food for babies who have just started weaning or for children and adults who struggle with eating and/or swallowing.

Weaning
Top tips for weaning your baby the vegan way
November sees World Vegan Month. For families taking an increasingly popular approach to wean their baby the vegan way, Sally Hall, author of Plant Based Baby, outlines some of the things to keep in mind when considering raising your baby as a vegan.

Weaning
Eating for the season
Find out why its good for your health to eat fruit and vegetables that are in season.
Weaning
Combination feeding – How to approach puree feeding alongside finger foods
Advice on how to tackle combination feeding to give your baby the best start with weaning.

Toddler Tips
Taking control of how much sugar your baby consumes over Christmas
Christmas is a time for celebrating, being with family and of course, over-indulging. Lots of sweets and sweet things – how do you manage to keep salt and sugar to acceptable level for your baby?

Weaning
Who Doesn’t Love A Sandwich?
Theresa from Happy Tums went to visit Sandwich in Kent recently to see where the origin of the sandwich began and it really is an interesting place to visit and learn all about the history surrounding this humble food.

Weaning
Baby-Led Weaning (BLW) or Puree Feeding
Baby-Led Weaning (BLW) or Puree feeding – which way will you choose when introducing solid foods for the first time to your baby?

Weaning
Three signs your baby is ready for weaning
We have asked Happy Tums, Registered Nutritionists and experts in infant and child nutrition, to give us the latest advice, tips and reassurance regarding weaning.