Blog
Health & Wellbeing
Sugar in Snacks – Friend or Foe?
Children in the UK are consuming well beyond the recommended daily amount of sugar. What can we do about this? Read on to find out.
Health & Wellbeing
How Scandinavians have cracked the snacking culture
Want to find a healthier approach to snacking for your children? Lets explore the Scandinavians regime and its benefits.
Health & Wellbeing
The Alphabet of Vitamins and Minerals
We all know the importance of a healthy diet, but if we are really concentrating on keeping ourselves fit and well during these wintery months, then these are the vitamins and minerals that we all need to give our bodies a fighting chance of combating those nasty colds and viruses that seem to be prevalent a lot at the moment.
Health & Wellbeing
Immunity and Children
The immune system is the body’s defence against disease and infection and a health, balanced diet with a variety of foods from the main food groups can help to keep it working really well.
Health & Wellbeing
The role of diet in the treatment of chronic kidney disease.
It is thought that Chronic Kidney Disease (CKD affects) around 3 million people in the UK. We look at the symptoms and causes and the role diet has to play in reducing the risk of getting it and managing it.
Health & Wellbeing
Free sugars, what are they are why should we be wary of them?
Are we eating too much sugar? What impact is it having on our children’s health? What can we do about it? Read on to find out more..
Health & Wellbeing
Enteral Tube feeding (ETF) as a means of nutrient intake.
Do you have someone who might need to be feed by a tube? Do you have lots of questions about why is needed and how it will work? Let us help you by answering some key questions that you may have.
Health & Wellbeing
What is a stroke and how can we prevent it ?
Strokes primarily occur when the blood supply to part of the brain is disrupted. As blood supplies oxygen and other nutrients to all body parts, when part of the brain doesn’t receive this vital oxygen or nutrients, it becomes damaged or even dies. Read on to find out.
Health & Wellbeing
What is the difference between a food allergy and a food intolerance?
Food sensitivity is the umbrella terms for food allergy and food intolerances but they shouldn’t be confused with each other. Read on to find out what each of these mean and the differences between them.