Happy Tum’s Vegetable Muffins

Happy Tum’s Vegetable Muffins

These low sugar snacks or small meals are perfect for weaning babies and are packed with vitamin and mineral rich veg. They are also a great source of calcium for growing bones and teeth.

These low sugar snacks or small meals are perfect for weaning babies and are packed with vitamin and mineral rich veg. They are also a great source of calcium for growing bones and teeth.

Ingredients

  • 1 large courgette, grated
  • 1 large carrot, grated
  • 4 spring onions, cut finely
  • 30g canned or fresh sweetcorn
  • 125mg mature cheddar, grated
  • 30g smoke Applewood cheese
  • 125ml full fat milk
  • 100ml plain Greek yoghurt
  • 3 tablespoons of vegetable oil
  • 2 large eggs
  • 250mg wholemeal flour
  • 3 tsp baking powder
  • 3 heaped tsp mild curry powder

Method:

  • Pre-heat the oven to 180C (350F)
  • Remove excess water from the courgette & carrot by wrapping in a clean tea-towel and squeezing
  • Add veg to a mixing bowl and add the onions & sweetcorn
  • Add the cheeses, milk, yoghurt, oil & eggs and stir well
  • Mix the flour, baking powder & curry powder together and then add slowly to the wet ingredients, folding gently
  • Grease some muffin tins with butter and spoon the mixture equally into the 12 muffin suctions
  • Bake for approx 20 mins until a skewer comes out clean and the tops are golden brown
Guest Blog by Happy Tums

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